Ventura County Behavioral Health recently updated some of their important online resources. Marijuana FactCheck and Vaping FactCheck VC are now under the umbrella of Cannabis FactCheck, a website that focuses on "what you need to know about teen cannabis use and vaping." (The Spanish version of the website can be found at Datos Marihuana.)

Cannabis FactCheck provides teens,...

By Anonymous.

I wanted to express my personal story of how alcohol almost and partly ruined my life. I am a young mom and was a young wife. My marriage was short-lived due to abuse on my end, and I couldn’t cope with the loss of my marriage. When I was 20 I thought a family should always stick together regardless of anyone feeling mistreated. I couldn’t have been more wrong, but...

Written by a CSUCI Service-Learning student.

Dear Brook, 

As always, I was listening to music while writing to you. Stop and listen with me. 

So it turns out that I’m an adult child of an alcoholic, which basically means that I have issues. I read a really interesting study that says that I’m more prone to self hatred, low self esteem/confidence, and I’m more fearful...

The testimony of a person incarcerated. 

By an anonymous writer from jail, 32 years of age.

How did this all begin? That is probably the hardest question anyone has ever asked me. The easy answer is truly just an excuse. You see, I’m writing this response from jail where I’ve been living for the last four months. 

Being incarcerated might seem normal to some but not for...

Written by Madison Jaffe.

Fashion magazines, beauty products, and diet campaigns bombard us every day with messages telling us that we aren’t good enough. They project messages saying we should be thinner, more stylish, or have softer skin. We are told that we aren’t enough, but can fix that with the swipe of a credit card to purchase their goods. However, these products change...

The following poem was written by our weekly writing group, The Green Walls Writer’s Project, in Zoom in 2020. Each person wrote a sentence about achieving their goals and then we put them all together to form a powerful poem. 

You encourage me to want to do my best daily

Because it’s not about me, 

It’s about what I did that was greater than me.

Scalpel in my...

Written by Sydney Parker, a senior at CSUCI.

I am currently a fourth-year college student, about to graduate with my Bachelor’s degree. I have noticed that throughout my college years, I have become less inclined to drink alcohol. In high school, I drank a lot more than I do now. I was that girl that would peer pressure my friends into drinking with me, which I regret deeply. A...

Written by Lucy, age 17, a Ventura County high school student.

An educated school girl like me carries a backpack that holds all of the knowledge she owns which forces her spine down to the ground. An educated school girl like me carries books, pretty pencils and highlighters that mean nothing but for some reason it matters that they are pretty, an iPad, the clothing that she contemplates over...

By Sandy, a local parent and CSUCI student.

I admit it, I avoided this “Reality Party” idea when my three kids were in high school. My role this past week was to play the cool mom, letting the kids drink and have fun. This wasn’t a stretch for me. Even my kids made a joke about me playing this role. The horrible things that could have happened at my house while kids were...

Essay and artwork by a BRITE youth spokesperson.

I have never been pressured to vape before.     

I am lucky enough to say that I was raised in a household where my mom was always making sure I was safe and happy. However, I know this isn’t the case for many others.  

Vaping has always been a prevalent problem at my school and community. So often I would...

Written by Lucy M age 17

People mess up. They do stupid things. Trauma does that to people. Mental illnesses do that to people. What if you did something, no matter how messed up it is, and were called a monster for it? What if you were stripped of your right to being a human? What if you were treated like an animal? All because of one thing or multiple things that you did because you have...

Written by Kidra Avery, a CSUCI Service-Learning student.

“There is risk, it’s serious, you will lose friends. People will die, but you’re not alone and if a time comes that you need help, there are people there for you.”

Rachel is a long-time friend of mine. She and I were in the same dance class as adolescents, and then attended and graduated from the same high school...