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Solitude Jun 13, 2022

Written by David Zecua, a CSU Channel Islands Service Learning student.

Solitude. What comes to mind when you hear that word? Do you picture yourself being alone in a particular setting or do you picture solitude as an internal sensation? I imagine that we all have heard about or have experienced loneliness at some point in our lives. Loneliness can happen when hanging out with...

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Summer Activities for Teens: Tip for Parents Jun 10, 2022

While the summer months bring sunshine and freedom for teens, it can be challenging for parents to find healthy activities to keep their teens engaged and away from parties and risky behaviors. Summer means more freedom, and many homes with little or no supervision. This can create situations where drug and alcohol experimentation take place. 

During the summer months, car accidents spike...

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Graduation Stress May 19, 2022

Stressed about graduation? It's gonna be okay.

Written by David Zecua, a CSU Channel Islands Service Learning student.

Our semesters are quickly coming to an end and for many students, the end of the school year may be an exciting thing to look forward to and anticipate. It can also be stress- and anxiety-inducing for students having to deal with final exams or...

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How to Help Someone Struggling with Mental Illness Mar 28, 2022

In honor of Mental Health Awareness Month, here are some tips on how to support people you may know who deal with mental illness. 

It can be challenging to know what to say to someone who is struggling with mental illness. Whether it’s a chronic issue that is temporarily worsened, or a new challenge that’s just emerged, many people ask “what should I say?” or...

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