Please ensure Javascript is enabled for purposes of website accessibility

Blog

Graduation Stress

Stressed about graduation? It's gonna be okay.

Written by David Zecua, a CSU Channel Islands Service Learning student.

Our semesters are...

Continue Reading...

You Don’t Need Drugs to Deal with Life

This post was written by a CSUCI Service-learning student. 

Hello Everyone! I am writing this blog to give people some healthy alternatives to...

Continue Reading...

Self-Harm: Treatment, Coping, and Why People Self-Harm

Self-Harm

People often keep their habit a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many...

Continue Reading...

8 Ways To Deal With Depression During The Gloomy Days Of Winter

Here at BRITE, we include a focus on mental health and wellness as a component of our drug and alcohol abuse prevention programs. When you take...

Continue Reading...

Teens, Technology Use, and Mental Health

Are today’s teens and young adults at risk of developing depression and anxiety due to our constant use of technology, screen time, and...

Continue Reading...

Simply More Than a Word

This piece is by Isabel Mercado, a writer and a senior at Ventura High School.

Anxious. The word itself when muttered trembles out of your mouth...

Continue Reading...

Tools to Cope with Anxiety as a Student

This post was written by CSUCI student Paige Egizi.

The first time I had a panic attack, I was in junior high. I got a bad grade on a test and I...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.