Blog
Graduation Stress
Stressed about graduation? It's gonna be okay.
Written by David Zecua, a CSU Channel Islands Service Learning student.
Our semesters are...
You Don’t Need Drugs to Deal with Life
This post was written by a CSUCI Service-learning student.
Hello Everyone! I am writing this blog to give people some healthy alternatives to...
Self-Harm: Treatment, Coping, and Why People Self-Harm
Self-Harm
People often keep their habit a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many...
8 Ways To Deal With Depression During The Gloomy Days Of Winter
Here at BRITE, we include a focus on mental health and wellness as a component of our drug and alcohol abuse prevention programs. When you take...
Teens, Technology Use, and Mental Health
Are today’s teens and young adults at risk of developing depression and anxiety due to our constant use of technology, screen time, and...
Simply More Than a Word
This piece is by Isabel Mercado, a writer and a senior at Ventura High School.
Anxious. The word itself when muttered trembles out of your mouth...
Tools to Cope with Anxiety as a Student
This post was written by CSUCI student Paige Egizi.
The first time I had a panic attack, I was in junior high. I got a bad grade on a test and I...
