Written by Jason Gray, a 10th grader at Hueneme High School.

I’m overwhelmed, and it’s no secret.

I do too much, and it’s hard to deal with.

Take up my time, and get no rest.

End the week crazy stressed.

Don’t have a breather for myself.

I think I might need some help.

Plan my future way too early.

Life on pre-order, crazy surly.

Going through my mind at mach ten.

It’s hard to sleep a...

Written by an Ventura County college student. 

Bullying is a widespread issue that many individuals face during different stages of their lives. It can happen in school, workplaces, online, or even in social settings. Being bullied not only affects one's mental health but can also shape personality, self-perception, and overall development. I will share my experiences discussing how bullying affe...

Written by Xienna Yepez, a CSUCI Service Learning student in Fall of 2020.

Confined to the elements,

I yield to nature, 

Accepting my gifts

And thankful for the power

That lives in me.

I am a daughter of the river

With water flowing

Through my veins.

It breathes life into me 

And washes over me like a wave 

I swim against the current 

And battle the tide   

I’ve learned how to hold my...

Written by Xienna Yepez, a CSUCI Service Learning student in Fall of 2020.

Poetry is significant and can play a major role in identity. As a woman of color, identity is a big part of my life and I look for new ways every day to express that through different forms of art. Being a creative girl with the support of my family and teachers, I’ve grown to know what suits me the best and how I can conv...

Written by a CSUCI student.

Being a first-generation student is something to take pride in. Being the first person in your family to obtain a higher degree such as a bachelor’s or master’s is phenomenal. I never thought I would go to college after graduating high school. I had decided I wanted to work, and I wanted something quick that would make me money. I didn’t go to school for my first year ...

The following letter was written by Israel Lozano during our 2020 weekly writing group, The Green Walls Writer’s Project, in response to a prompt to write a letter to our feelings. 

Dear Disappointment,

It’s been six years since we’ve first met. Knowing you, you’re probably planning to surprise me with something soon. Maybe some seasonal depression, anxiety during my annual speeches, you might e...

Content warning: This post includes mentions of child abuse, trauma, and mental health issues.

Written by a CSUCI student.

Every day since I was born seemed to be toxic and filled with worry. My family was extremely broken from a very young age. My earliest memories are of being 2 or 3 years old. It’s funny how our greatest memories are usually the worst. I recall punishments that included being...

Written by Sofia Noriega, a Ventura County high school student.

Artwork by Eve Zhong, a Medea Creek Middle School student.

The sadness I feel every day and night 

No one to talk to through the pain I hide

Feeling alone and empty through my life 

Tears in my eyes like a big ocean tide

I can still pretend and put on a smile

Questioning my existence, can't give in

Like a war in my head...

Written by Ava Li, a BRITE youth spokesperson.

I’m not perfect. It can be hard to accept, but failure is just a part of life. I really hate mistakes, because I hate to be wrong. Every time I lose a tennis match, every time someone is angry with me, or every time I get hurt… I always find myself choking on regret, I am always trying to find something that I did wrong, because it’s always just my f...

A short interview about mental health by Kai Yi Wang, BRITE Youth Leader.

On August 16 2020, I did an interview with a friend of mine who had experience with the struggles of mental health. I wanted to get her perspective of how she views mental health and her thoughts on it. I’m so thankful I was able to share her thoughts and experiences in this piece.

Kai Yi: Can you introduce yourself so the...

Written by Israel Lozano, a BRITE youth spokesperson.

Our souls are like a candle

We start with one spark 

And ultimately wait until it’s put out

Once again, left in the dark

Candles aren’t meant to be long lasting

Earth, wind, water, even fire

Our flames can diminish like

Dried up spinach and while we hope our flame 

Just lasts longer than the rest

That’s not how candles work

That’s no...

This post was written by a CSUCI student, featuring artwork by Ellawyn Wood.

INTRODUCTION

"Machismo" in Spanish is a strong or aggressive masculine pride often associated with a man's role in a traditional family. Unlike a “quinceañera” which is a milestone for Latino girls in which they celebrate their transition from childhood to woman-hood, machismo is not celebrated at all. Instead, it is of...